Start with a Free 15-Minute Call


Determine your readiness for Āyurveda and a suggested consultation plan.


Schedule A Call

Personalized Āyurvedic recommendations always begin with a thorough consultation. Many factors are assessed in order to generate a personalized care plan just for you.

Āyurveda goes beyond basic nutritional care to find what’s aggravating your current state and the natural methods that will shift you back to homeostasis.

The climate, season, your current state of health, your digestive tendencies, your current food intake, sleep quality, daily routine and more are evaluated along with the type of discomfort you’re experiencing. With this information we determine the best foods, drinks, activities and schedule that best impacts your health right now.

Schedule a Consultation

Consultations provide you with the changes you need to make now to point your health in the right direction.

Free 15-Minute Call

Schedule a free, 15-minute phone call to determine your readiness for Āyurveda and suggested consultation plan. If Āyurveda is right for you at this time, we will let you know.

15 minutes

Online Body Type Assessment

Get a taste of Ayurveda. Take the Body Type quiz then meet 1-on-1 for general diet, lifestyle and activity advice based on your Body Type. *Please note, recommendations are not personalized to your current state of health.

55 minutes, online

Online Initial Consultation

A thorough online intake consultation to assess your state of health using Traditional Āyurvedic Medicine. Consultation provides you with dietary and lifestyle advice targeted to your current state of health.

55 minutes, online 

Online Follow-Up Consultation

Check in with a Follow-Up Consultation to revise your health plan, receive new recommendations and determine the next steps for improved health.

30 minutes, online 

Get Ongoing Support with a Monthly Subscription

 Monthly subscriptions provide ongoing support for your diet and lifestyle with an Initial Consultation, Follow-Up Consultations, Unlimited Messaging and a Personalized Diet / Lifestyle Report.

One Month Coaching Subscription

  • Initial Consultation – 55 mins
  • Two Follow-Up Consultations totaling 90 mins
  • Unlimited Messaging
  • Personalized Diet / Lifestyle Report

$300 USD

Three Month Coaching Subscription

  • Initial Consultation – 55 mins
  • Six Follow-Up Consultations totaling 270 mins
  • Unlimited Messaging
  • Personalized Diet / Lifestyle Report

$750 USD

Join a Class or Presentation

Non-professional training and introductions to Āyurveda tailored to your audience.

Introductory Āyurveda Classes

Receive basic non-professional training in introductory Āyurveda. Learn about the origins of Āyurveda, Āyurvedic practice today, the five elements, doshas, how Āyurveda defines health and simple remedies for homeostasis. 

See Event Schedule

Group Presentations on Āyurveda

For groups interested in learning how Āyurveda can improve health, request a 30-60 minute presentation. Online or in-person, Āyurveda presentations can be tailored to your audience and their interests.

See Event Schedule 

Frequently Asked Questions

What is classical Āyurveda?

Classical Āyurveda adheres to the original science as dictated in the ancient Āyurvedic texts. Āyurveda that has been modified without adhering to the protocols and practice of the science may lack effectiveness.

Is Āyurveda licensed in the U.S.?

Āyurveda is not a licensed profession in the U.S. so it's important to see a properly trained professional. ĀYU Council holds the highest standards for education in Āyurveda in the U.S. and practitioner Jennifer Eddinger meets the qualifications they have set for Āyurvedic Practitioners. 

How effective is Āyurveda?

Āyurveda can be effective when two conditions are met. The right remedy must be selected. If there is no positive effect, feedback provides helpful information to better understand your situation. Get in touch with Jennifer if you are not experiencing helpful effects. Āyurveda is also effective if you are willing to try the recommendations. You must be an active participant in your health in order to experience change.

Are you ready for Āyurveda?



Schedule A Free 15-Min Call