Complementary Care for Women
Women with joint pain, digestive issues, brain fog, chronic headaches, inflammation, allergies, menstrual irregularities, weight fluctuations, and more, choose Āyurveda.
Maybe you should too?
Get to the Root Cause
Āyurveda excels in determining the causative factors that led to your health imbalances. In fact, eliminating any contributing causes is the first place to start. Get clarity by working with a qualified Āyurvedic practitioner. Discover your unique path to balance.
Read Client Success Stories
“I had digestive issues for many years and my gallbladder removed in August of 2021. One year later I started working with Jennifer. Within a few weeks, my issues started to improve. Two months later, I am happy to share that I am feeling better than I have in many years. Prior to this, I worked with a gallbladder nutritionist and a Naturopathic physician which helped some but not like Ayurveda has.” – L.K., Massage Therapist
“I had severe GI issues, chronic fatigue, and brain fog. I had a difficult time getting through the day and struggled at work to think clearly and make decisions. Since working with Jennifer, my GI symptoms are much improved and my brain fog is gone. Overall, I am feeling like a different person. Jennifer was kind and gentle when I was not feeling well. She gave me meaningful and effective changes that worked. Using the app was easy and it was wonderful to have answers to my questions so quickly. This was a great experience.” – P.C., Public Health
Personalize Your Wellness Routine for Better Outcomes
A 60-minute Initial Consultation, in-person or online, provides you with the following benefits.
1. Improve gut health
Discover ways to improve digestion and elimination.
2. Break down toxins
Learn methods to break down undigested food waste or toxins.
3. Find herbal supplements
Recommendations for supplements that support balance.
4. Revise diet & lifestyle
Suggestions for your diet and lifestyle to encourage health and healing.
5. Return to ease
With balance, you can experience a greater sense of joy and ease.
Pricing for Consultations
In-person and online appointments available. HSA and FSA payments accepted.
Initial Consultation
Talk to a qualified Āyurvedic Practitioner.- One 60-minute Initial Consultation
- Personalized Care Plan
- Complete Food and Lifestyle Guidance
- Āyurvedic Supplement Recommendations
- Bodywork Recommendations (At-home or Therapist-Led)
- Health Handouts
- Recipe Handouts
- In-App Messaging
Follow-Up Consultations
Continuous guidance plus educational tools.- One 45-minute Follow-up Consultation
- Updated Care Plan after your visit
- Complete Food and Lifestyle Guidance
- Āyurvedic Supplement Recommendations
- Bodywork Recommendations (At-home or Therapist-Led)
- Health Handouts
- Recipe Handouts
- In-App Messaging
To reserve your appointment, a credit card, HSA or FSA card, must be stored on file. Any cancellation made less than 24 hours prior to your appointment start time will be subject to a fee of the session price. There is no fee to cancel your session if the appointment is cancelled 24 hours prior to the session start time.
If you need to cancel, call or text 423-521-0083 with your full name in order to cancel. You can also email info@ChattanoogaAyurveda.com.
Why Choose Āyurveda
Āyurveda is one of the most sophisticated complementary health systems available today. Time-tested, pragmatic, and evidence-informed, Āyurveda not only guides you on methods to correct bodily imbalances, it also teaches you how to live well, so imbalances are less likely to occur.
Health Recommendations for Every Aspect of Life
Your Āyurvedic Care Plan includes a health summary as well as recommendations to meet your health goals. We address your daily routine, sleep, supplements, exercise, therapies and diet, so you can move forward with the most immediate and impactful strategy for better health.
Support for Lifestyle Change
In addressing your whole state of health, we first help you to safely remove any contributing causes to your health. If there is a food, activity or habit that’s not supporting you, we’ll work with you to replace that habit with something more suitable.
Contributing causes can include improper food combining, inappropriate or aggravating foods, poorly structured daily routines and bathing practices which impede digestion.
Personalized Foods & Remedies
Once we determine what is likely aggravating your current diet and lifestyle, we introduce foods, drinks and preparations that provide your body with the support it is truly seeking.
With this knowledge, you can build a storehouse of appropriate foods and remedies that you can use throughout your life.
Supportive Daily Activities & Body Therapies
Your activities, exercises and practices can have a big impact on health. We look at your daily routine to determine the best schedule for you plus the activities and at-home therapies that will direct you towards health. This includes yoga, meditation, spiritual pursuits and charity work, exercise, chores and therapeutic measures like bathing, massage and sweating.
What is Āyurveda?
Āyurveda is India's traditional medical system. It is a holistic approach that uses temporary dietary adjustments, lifestyle recommendations, therapeutic treatments and cleanses to restore health. It is also preventative in nature. Health must be cultivated and created each day. Āyurveda offers a wealth of sound knowledge to maintain health throughout every season and every stage of life.
I've tried changing my diet and lifestyle and it didn't work. How is Āyurveda different?
Āyurveda is a complete holistic health system. Āyurvedic herbo-mineral formulations are selected for you based on your state of health. Formulations along with appropriate changes to your diet and lifestyle ensure that you get back to your natural state of health. Improved health cannot happen without changing your diet and lifestyle.
Is Āyurveda a licensed profession?
Āyurveda is not a licensed profession in the U.S. That being said, when selecting an Āyurvedic Practitioner, it's important to choose someone that is practicing classical Āyurveda. Classical Āyurveda adheres to the framework as it is taught and practiced in India.
Jennifer Maklan, ĀP, practices classical Āyurveda and has trained in programs that exceed educational standards for Āyurveda in the U.S.
How is Āyurveda practiced online? Isn't pulse assessment needed?
Āyurveda is quite conducive to online practice. In classical Āyurvedic assessment, questioning and visual clues provide a wealth of information. Pulse assessment is actually a somewhat modern addition to classical assessment methods. It is not a necessary component for a quality assessment.
How is Āyurveda different than other holistic healing methods?
Āyurveda is time-tested. It's speculated to be thousands of years old and probably the oldest health system known to man. Though much has changed, the classical practice of Āyurveda holds to the time-tested methods that existed thousands of years ago.
Unlike other modern approaches to holistic medicine, Āyurveda utilizes a detailed framework for the measurement, assessment and management of health. It is an extensive practice that is studied rigorously and is effective when applied with precision.
Unlike Western approaches to care, Āyurveda is personalized to each individual. Your day, diet, health history and so much more are taken into consideration to create your Care Plan.
What if I don't see results?
Sometimes results can be seen immediately and sometimes results can be subtle but nevertheless impactful.
If you're not seeing results, it's important to speak up. This is helpful information and may indicate that the wrong remedy was selected for you. Don't hesitate to communicate your experience so we can ensure you are on the right track.