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Intro to Ayurveda: Create A Personalized Ayurvedic Health Plan
January 8 @ 10:00 am - 12:00 pm UTC+0$25.00
At this introductory workshop, you’ll learn the fundamentals of Ayurveda, the Ayurvedic doshas, and body types, so you can easily begin your own personal Ayurvedic lifestyle.
You’ll devise a seasonal plan for your body type, with guidance from Jennifer, and walk away with specific actions and 5 recipes that will positively impact your health and wellbeing.