Ayurveda, the traditional medical system of India, provides guidance on healthy living throughout every stage of life. Like Chinese Medicine, it’s a holistic system for health and healing, rooted in the basic principles of nature. At this free talk, you’ll learn about the fundamentals of Ayurveda, the Ayurvedic doshas and the body types. You’ll take […]
You have more control over your health and wellbeing than you're taught. According to Ayurveda, perimenopause heightens the underlying issues in a woman's body, giving way to a variety of symptoms. Come learn about the Ayurvedic approach to perimenopause and simple ways you can feel better fast. Cost: FREE Join Here: https://us02web.zoom.us/j/88603733614
Let's talk food at the grocery store, with Jennifer Maklan, Ayurvedic Practitioner. Get the Ayurvedic perspective on common produce, meats, cheese, dairy, fish, grains and more, as we tour the Whole Foods Market . We'll discuss which foods are healthy for all people (in general), common problem foods which clog the body channels, poor food […]
If menopause has you too tired to do anything, exploding erratically, or throwing your covers off in the middle of the night, hormone therapy need not be your only support. Hot flashes, night sweats, insomnia, moodiness, and more, can leave you wondering who you are and how to lessen the impact on your family. With […]
Let's meetup in-person to discuss Ayurvedic cleansing methods, 'toxins', how they manifest, and how NOT to create them. Ayurvedic cleansing can be very simple or very complex - from simple herbs to residential treatment stays. We'll also discuss what can be done on a daily basis to maintain that feeling of health. Bring a notebook […]
This week, the meetup will discuss gentle Ayurvedic cleansing methods, 'toxins' or ama, how they manifest, and how NOT to create them. The cleansing methods will consist of things that can be done on a daily basis, from simple remedies to food guidelines, and more. While Ayurvedic cleansing can be quite a sophisticated process, this […]