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Whole Foods [North Shore] Grocery Store Tour
Whole Foods Market 301 Manufacturers Rd, Chattanooga, TN, United StatesLet's talk food and Ayurveda at the grocery store. Get the Ayurvedic perspective on common produce, meats, cheese, dairy, fish, grains and more, as we tour the Whole Foods Market . We'll discuss which foods are healthy for all people (in general), common problem foods which clog the body channels, poor food combining, the Ayurvedic […]
Morning Walk at Blue Goose Hollow Trailhead
Blue Goose Hollow Trailhead 935 Riverfront Pkwy, Chattanooga, TN, United StatesSpring is here so let's get outside. The best time for movement is the morning hours. This stimulates kapha dosha, wakes up the senses and encourages prana to flow throughout the body. We'll meet promptly at the colorful, tall Albert Paley sculpture at 7:30am at Blue Goose Hollow Trailhead, 935 Riverfront Pkwy, Chattanooga, TN 37402. […]
Free IBS Mastery with Ayurveda Webinar
OnlineAccording to the International Foundation for Gastrointestinal Disorders, IBS affects upwards of 45 million people in the United States. Two out of three of those sufferers are female. The good news is, there are more options for healing the gut then antidiarrhoeals and laxatives. Ayurveda has offered holistic methods for stabilizing gut health for thousands […]
Free Menopause Mastery with Ayurveda Webinar
OnlineIf menopause has you too tired to do anything, exploding erratically, or throwing your covers off in the middle of the night, hormone therapy need not be your only support. Hot flashes, night sweats, insomnia, moodiness, and more, can leave you wondering who you are and how to lessen the impact on your family. With […]
[Register Here] Free Talk: Balance Your Hormones with Ayurveda
The Wellness Corner 6209 Lee Hwy, Chattanooga, TN, United StatesAyurveda is an untapped holistic toolbox for hot flashes, night sweats, insomnia, moodiness, vaginal dryness, and so much more. Join us on Thursday, May 11 at 6pm for a free one-hour talk. Jennifer will help you understand the Ayurvedic methods to harness this transformative time, why menopause symptoms arise, when to consider alternatives, and how […]
Ayurveda Q&A Session: Ask your health questions!
OnlineDo you wonder about the Ayurvedic view on various health practices, foods or remedies? A variety of recent questions sparked the idea that a Q&A session might be useful. That way, you can ask your own questions and learn more about Ayurveda in the process. At this first Q&A session, we'll allow you to share […]
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