Latest Past Events

[In-Person] Intro to Ayurveda: Create a Personalized Ayurvedic Health Plan

Crabtree Farms 1000 East 30th Street, Chattanooga

Ayurveda, the traditional medical system of India, provides guidance on healthy living throughout every stage of life. Like Chinese Medicine, it’s a holistic system for health and healing rooted in the basic principles of nature. At this introductory workshop, you’ll learn the fundamentals of Ayurveda, the Ayurvedic doshas, and body types, so you can easily […]

[Online] Ayurveda Weekend Workshop (15 YA CEUs)

Online

On Saturday and Sunday, January 20-21, 2024, you can join me online for a two-day Ayurveda Weekend Workshop, a stand-alone part of Nora Benian's 300-HR Advanced Yoga Teacher Training (YTT) program. This weekend immersion is a focused practicum for students of yoga but all are welcome and encouraged to attend. Saturday, from 1-7pm, you will […]

[In-Person] Ayurveda 102: Create an Ayurvedic Meal Plan

The Chattery 1800 Rossville Avenue, Suite 108, Chattanooga

This beginner-friendly class instructs you in the very basic foundations of Ayurvedic principles for health maintenance. Created as a companion class to ‘Intro to Ayurveda: Create a Personalized Ayurvedic Health Plan’ or Ayurveda 101, this class can be taken by newbies and dabblers alike. No prerequisites are required or needed. If you’re inspired, please come. […]