Personalized Holistic Care for Women


If you are frustrated with not seeing results from Western medicine, and want to avoid hormonal birth control as a bandaid for your health issues, consider Āyurveda. 


If you are experiencing joint pain, gut issues, brain fog, chronic headaches, inflammation, allergies, menstrual irregularities, weight gain, consider Āyurveda.


Āyurveda is a complete medical system. With Āyurveda, you address the root cause of your health concerns, get custom health education and a step-by-step plan to improve your health.


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Āyurveda is a holistic, whole-body approach to health. At your initial consultation, we’ll review your current symptoms, health history, significant events, sleep, elimination, diet and daily routine to get a thorough picture of your state of health.

Step one is to remove or eliminate the contributing causes from your lifestyle. This important step ensures that once health is restored, those problem symptoms do not return.

Step two, we address your metabolism and make simple adjustments to your diet and routine to establish proper hunger. Proper hunger ensures proper digestion of nutrients and Āyurvedic medicinal formulations.

At step three, we address the dominant dosha or doshas that are malfunctioning and creating your symptoms. We then address ama or undigested food waste in step four. Ama is sometimes translated as toxins. Ama gives rise to lethargy, allergies, joint pain, digestive symptoms and more.

Step five includes simple at-home or in-person body treatments which may or may not be recommended. Shodhana or therapeutic purgation, step six, allows us to remove excess dosha from the body, restoring proper health. This is done with simple formulations and / or purgatives that can easily and safely be taken at home.

At step seven, underlying dosha may arise in the form of new symptoms. Corrected with formulations, appropriate diet and daily routine, this stage indicates progress has been made.

Once ama is removed and detoxification is performed, you can experience rasayana or rejuvenation therapy. This is step eight. A new diet and daily routine along with Āyurvedic rasayana formulations assist in the restoration of healthy tissues and body processes.

Step nine is your health maintenance program. Āyurveda is a system for lifelong health and healing. It can and should be used alongside Western medicine to ensure health is maintained continuously.

Complete Support for Lifestyle Change

Āyurveda provides preventative health support as well as personalized health guidance for managing health conditions. Success is achieved when education is coupled with personalized health consultations. 

These Āyurvedic health packages were designed to provide you the personalized attention you need along with support to change old habits, adopt new routines, and achieve new levels of optimal health.

Core Services

All packages include the following core services.

1. Initial Consultation

A thorough review of your health history, current concerns, diet and routine.

2. Follow-Up Consults

Check in to track changes and adjust protocols.

3. Care Plans

Receive personalized wellness directives after each visit.


4. Unlimited Messaging

Log in from your device to reach out with questions and concerns.

5. Weekly Check-ins

Direct messaging to monitor your progress each week.


Start with the Getting Started Package or the Health Renegades Package. After completion, receive follow up care monthly with the Graduates Program.

Payment plans available.

Why Āyurveda?


There are so many reasons to take a holistic approach to your health. With the support of your medical provider, it may be possible to reduce your dependence on pharmaceuticals. The personalization that comes with Āyurvedic care allows us to customize your wellness plan to your own unique needs. Your diet, activities and routine are reviewed meticulously to locate any problem areas that may be contributing to health conditions. You will also learn proper healthy living techniques so you can optimize your wellness.

Your Care Plan: Recommendations for Every Aspect of Life

Your Āyurvedic Care Plan includes a health summary as well as recommendations to meet your health goals. We address your daily routine, sleep, supplements, exercise, therapies and diet, so you can move forward with the most immediate and impactful strategy for better health.

Check-ins and Group Support for Positive Lifestyle Changes

In addressing your whole state of health, we first help you to safely remove any contributing causes to your health. If there is a food, activity or habit that’s not supporting you, we’ll work with you to replace that habit with something more suitable.

Contributing causes can include improper food combining, inappropriate or aggravating foods, poorly structured daily routines and bathing practices which impede digestion.

Personalized Foods & Remedies

Once we determine what is likely aggravating your current diet and lifestyle, we introduce foods, drinks and preparations that provide your body with the support it is truly seeking.

With this knowledge, you can build a storehouse of appropriate foods and remedies that you can use through every month of the year and throughout your life.

Helpful Activities, At-Home Therapies & Practices

Your activities, exercises and practices can have a big impact on health. We will look at your daily routine to determine the best schedule for you plus the activities and at-home therapies that will direct you towards health. This includes yoga, meditation, spiritual pursuits and charity work, exercise, chores and therapeutic measures like bathing, massage and sweating.


If you have questions about Āyurveda or the available plans, schedule a free consultation for assistance.


See how Āyurveda can help you.

Schedule a Free Consultation

Frequently Asked Questions

What is Āyurveda?

Āyurveda is India's traditional medical system. It is a holistic approach that uses temporary dietary adjustments, lifestyle recommendations, therapeutic treatments and cleanses to restore health. It is also preventative in nature.

Health is not something that you achieve and then you're done. It must be cultivated and created each day. Āyurveda offers a wealth of sound knowledge to maintain health throughout every season and every stage of life.

I've tried changing my diet and lifestyle and it didn't work. How is Āyurveda different?

Āyurveda is a complete medical system. Āyurvedic formulations or "medicines" are selected for you based on your state of health. Formulations along with appropriate changes to your diet and lifestyle ensure that you get back to your natural state of health and are able to maintain it. Improved health cannot happen without changing your diet and lifestyle.

Why should Āyurveda be part of corporate worksite wellness programs?

Āyurveda is preventative in nature and provides sound health advice for various seasons, climates and people. It is easily customized for various groups of individuals. Unlike Western nutrition and health paradigms, Āyurveda is an entire system of knowledge that addresses all aspects of life, from the environmental and social, to the physical and spiritual. It is well suited for corporations interested in educating employees on the principles of good health.

Is Āyurveda a licensed profession?

Āyurveda is not a licensed profession in the U.S. That being said, when selecting an Āyurvedic Practitioner, it's important to choose someone that is practicing classical Āyurveda. Classical Āyurveda adheres to the framework as it is taught and practiced in India.

Jennifer Maklan, ĀP, practices classical Āyurveda and has trained in programs that exceed typical educational standards for Āyurveda in the U.S.

How is Āyurveda practiced online? Isn't pulse assessment needed?

Āyurveda is quite conducive to online practice. In classical Āyurvedic assessment, questioning and visual clues provide a wealth of information. Pulse assessment is actually a somewhat modern addition to classical assessment methods. It is not a necessary component for a quality assessment. 

How is Āyurveda different than other holistic healing methods?

Āyurveda is time-tested. It's speculated to be thousands of years old and probably the oldest health system known to man. Though much has changed, the classical practice of Āyurveda holds to the time-tested methods that existed thousands of years ago.

Unlike other modern approaches to holistic medicine, Āyurveda utilizes a detailed framework for the measurement, assessment and management of health. It is an extensive practice that is studied rigorously and is effective when applied with precision.

Unlike Western approaches to care, Āyurveda is personalized to each individual. Your day, diet, health history and so much more are taken into consideration to create your Care Plan.


What if I don't see results?

Sometimes results can be seen immediately and sometimes results can be subtle but nevertheless impactful.

If you're not seeing results, it's important to speak up. This is helpful information and may indicate that the wrong remedy was selected for you. Don't hesitate to communicate your experience so we can ensure you are on the right track.