Tune in for "Home Medicine Making & Āyurvedic Body Types"
With Jennifer Maklan, Āyurvedic Practitioner
& Amanda Stanley, CHP, CRIVPT, RYT500
Do the Āyurvedic body types really inform your physical and emotional health? What can you make and do at-home to manage your health?
On Tuesday, August 17th at 7am PT / 10am ET, Jennifer & Amanda are collaborating to share what they’ve found to be most impactful for holistic health. Amanda’s 14 years experience in Western herbalism, Reiki and herbal medicine production, along with Jennifer’s classical Āyurveda practice, will surely expand your toolbox of holistic care.
Show up live to get your questions answered.
Sign up below for access.
About Jennifer Maklan, ĀP
Jennifer Maklan is the founder of Chattanooga Ayurveda and AyurvedaNextDoor.com. She’s a classically trained Ayurvedic Practitioner with industry knowledge and experience.
“Jennifer’s knowledge of Ayurveda provides a significant measure of support to a health management plan. She’s thoughtful, encouraging, and her advice has real potential for impacting health outcomes.”
– Remy Coeytaux, M.D., Ph.D.
Jennifer provides holistic support to men and women seeking complementary care for their health conditions. She assists with digestive issues, women’s health concerns, pain and more. Sign up for a free 30-minute consultation with Jennifer to learn how Āyurveda can help you.
About Amanda Stanley, CHP, CRIVPT, RYT500
A passionate herbalist who teaches empowered health & healing with a focus on individualized care, Amanda has been studying & practicing integrative herbalism & Reiki for over 14 years. Combining a broad spectrum of practices, Amanda includes ayurveda, astrology, traditional herbal medicine, Reiki & yoga to create a unique tool-box for each person she works with. Amanda not only provides lifelong tools, but also the support needed to have a happier, healthier life ~ mind, body and spirit. A lover of art, Amanda also creates herbal pottery & real plant filled resin jewelry as another way to invite & imbue the spirit of healing plants into people’s lives.
Amanda offers 1 on 1 wellness programs, Reiki packages, herbal medicine making courses & Reiki attunement certifications throughout the year, online and in person around the NH Seacoast.
Learn why it’s important to know your Āyurvedic Body Type
Āyurveda’s principles of ‘body types’ are all over the internet. While they don’t always indicate tendencies towards disease, they do shed light on your personality, inclinations, strengths and challenges.
Discover the Āyurvedic ‘doshas’
There’s no Western word that translates ‘doshas’. Doshas are the functional principles of the body, according to Āyurveda. We’ll explain them quickly (and easily) so you can follow along with any Āyurveda conversation.
Learn about herbal medicine products you can make at home
From foot soaks to abhyanga (massage) oils and face spritzers to bath teas, there’s so many ways you can make soothing herbal products at home. We’ll share how homemade herbal products can intersect with Ayurveda, how they are made, plus some simple substances which can impact the doshas.
Get an overview of how the doshas are managed
You’ll walk away with a greater understanding of the various methods that impact the doshas – from herbs and activities to tastes to favor and basic guidelines.
What is Āyurveda?
Āyurveda is India's traditional medical system. It is a holistic approach that uses temporary dietary adjustments, lifestyle recommendations, therapeutic treatments and cleanses to restore health. It is also preventative in nature.
Health is not something that you achieve and then you're done. It must be cultivated and created each day. Āyurveda offers a wealth of sound knowledge to maintain health throughout every season and every stage of life.
I've tried changing my diet and lifestyle and it didn't work. How is Āyurveda different?
Āyurveda is a complete medical system. Āyurvedic formulations or "medicines" are selected for you based on your state of health. Formulations along with appropriate changes to your diet and lifestyle ensure that you get back to your natural state of health and are able to maintain it. Improved health cannot happen without changing your diet and lifestyle.
Is Āyurveda a licensed profession?
Āyurveda is not a licensed profession in the U.S. That being said, when selecting an Āyurvedic Practitioner, it's important to choose someone that is practicing classical Āyurveda. Classical Āyurveda adheres to the framework as it is taught and practiced in India.
Jennifer Maklan, ĀP, practices classical Āyurveda and has trained in programs that exceed typical educational standards for Āyurveda in the U.S.
How is Āyurveda practiced online? Isn't pulse assessment needed?
Āyurveda is quite conducive to online practice. In classical Āyurvedic assessment, questioning and visual clues provide a wealth of information. Pulse assessment is actually a somewhat modern addition to classical assessment methods. It is not a necessary component for a quality assessment.
How is Āyurveda different than other holistic healing methods?
Āyurveda is time-tested. It's speculated to be thousands of years old and probably the oldest health system known to man. Though much has changed, the classical practice of Āyurveda holds to the time-tested methods that existed thousands of years ago.
Unlike other modern approaches to holistic medicine, Āyurveda utilizes a detailed framework for the measurement, assessment and management of health. It is an extensive practice that is studied rigorously and is effective when applied with precision.
Unlike Western approaches to care, Āyurveda is personalized to each individual. Your day, diet, health history and so much more are taken into consideration to create your Care Plan.
What if I don't see results?
Sometimes results can be seen immediately and sometimes results can be subtle but nevertheless impactful.
If you're not seeing results, it's important to speak up. This is helpful information and may indicate that the wrong remedy was selected for you. Don't hesitate to communicate your experience so we can ensure you are on the right track.