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Ayurveda for Meditators
December 1, 2021 @ 12:00 pm - 12:45 pm UTC+0Free
First Wednedays at Noon, Online
Co-hosted by Knoxville’s Lotus Light Center, these recurring talks will focus on the philosophies and principles of Ayurveda as they relate to dharma, awareness, contemplation and health. We’ll explore food, diet, daily routine practices and holistic medicine through the lens of Ayurveda, India’s ancient traditional medical system.