Virtual Āyurvedic Nutrition and Practices for the Menstrual Cycle


This holistic approach to menstrual health may guide you into easy periods every month and an easy transition through menopause. The Āyurvedic diet and practices for the menstrual cycle align with yogic routines, build awareness of menstrual health and improve understanding of one's constitution or body type. View, print or download the Event Flyer. Suggested […]


Camp WOO (Weekend of Oneness) Online

Sign up for free to watch 13 experts in health and personal expression share their knowledge. Or, upgrade to the 'all access pass' to receive extended access to the videos, bonus sessions, extra downloads, giveaways and games. There will be talks on writing, conscious dance, balancing hormones, meditation, healthy periods with Ayurveda and more. View […]