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Virtual Āyurvedic Nutrition and Practices for the Menstrual Cycle

Online

This holistic approach to menstrual health may guide you into easy periods every month and an easy transition through menopause. The Āyurvedic diet and practices for the menstrual cycle align with yogic routines, build awareness of menstrual health and improve understanding of one's constitution or body type. View, print or download the Event Flyer. Suggested […]

$35

Part One of From Moon to Womb: Digestion & Your Period

Southern Soul Yoga 313 Manufacturers Road #203, Chattanooga, TN, United States

Part One of this series explores the menstrual cycle and the digestive cycle, how food and digestion informs the blood, and the digestive health guidelines that establish great digestion and easy periods with Ayurveda. View, print or download the Event Flyer. Cost per Workshop: $45All 3 Workshops: $100 (save $35) Register here.

$45