Ayurveda, the traditional medical system of India, provides guidance on healthy living throughout every stage of life. Like Chinese Medicine, it’s a holistic system for health and healing rooted in the basic principles of nature.

At this introductory workshop, you’ll learn the fundamentals of Ayurveda, the Ayurvedic doshas, and body types, so you can easily begin your own personal Ayurvedic lifestyle.

You’ll devise a seasonal plan for your body type, with guidance from Jennifer, and walk away with specific actions that will positively impact your health and wellbeing.

COST: $25.00

Jennifer Maklan is an Āyurvedic Physician with training in classical Āyurveda. Classical Āyurveda adheres to the principles of Āyurveda as they are taught in India and explained in the ancient Āyurvedic medical texts. Jennifer completed the Svastha Ācarya Program at ĀYU Academy and the Samudra Āyurvedic Physicians Program, two of the top Āyurveda educational programs in the United States. She has a keen interest in Āyurvedic alternatives to hormone therapy for perimenopausal women. Jennifer sees clients at her Chattanooga office on Georgia Ave as well as online. Visit www.ChattanoogaAyurveda.com to learn more.