Virtual Āyurvedic Nutrition and Practices for the Menstrual Cycle


This holistic approach to menstrual health may guide you into easy periods every month and an easy transition through menopause. The Āyurvedic diet and practices for the menstrual cycle align with yogic routines, build awareness of menstrual health and improve understanding of one's constitution or body type. View, print or download the Event Flyer. Suggested […]


Intro to Ayurveda Class for Non-Professionals

Thrive Yoga & Wellness 7633 E. Brainerd Road, Chattanooga, TN

Join Jennifer Maklan, Āyurvedic Practitioner, for an introductory Āyurveda class at Thrive Yoga & Wellness. Learn Āyurveda fundamentals, how it applies to yoga practice and the Āyurvedic body types. This class is for non-professionals and is suitable for beginners.