Intro to Ayurveda: Create a Personalized Ayurvedic Health Plan [IN-PERSON]

Crabtree Farms 1000 East 30th Street, Chattanooga, TN, United States

Ayurveda, the traditional medical system of India, provides guidance on healthy living throughout every stage of life. Like Chinese Medicine, it’s a holistic system for health and healing rooted in the basic principles of nature. At this introductory workshop, you’ll learn the fundamentals of Ayurveda, the Ayurvedic doshas, and body types, so you can easily […]

[Online] Ayurveda for Healthy Blood & Moon Cycles: 30-Min Workshop

Online

This short workshop is part of a week-long series on Ayurveda for women's reproductive health. We'll discuss healthy blood, yoni care, yoni steaming and other therapies, as well as foods and drinks for women's health. This online workshop is educational in nature and should not take the place of consultation with a qualified medical provider. […]

[Online] Yoni Care with Ayurveda: 30-Min Vaginal Health Workshop

Online

This short workshop is part of a week-long series on Ayurveda for women's reproductive health. We'll discuss healthy blood, yoni care, yoni steaming and other therapies, as well as foods and drinks for women's health. This online workshop is educational in nature and should not take the place of consultation with a qualified medical provider. […]

[Online] Yoni Steaming & Other Ayurvedic Yoni Therapies: 30-Min Workshop

Online

This short workshop is part of a week-long series on Ayurveda for women's reproductive health. We'll discuss healthy blood, yoni care, yoni steaming and other therapies, as well as foods and drinks for women's health. This online workshop is educational in nature and should not take the place of consultation with a qualified medical provider. […]

[Online] Foods & Drinks for Women’s Health: A 30-Min Workshop

Online

This short workshop is part of a week-long series on Ayurveda for women's reproductive health. We'll discuss healthy blood, yoni care, yoni steaming and other therapies, as well as foods and drinks for women's health. This online workshop is educational in nature and should not take the place of consultation with a qualified medical provider. […]

[In-Person] Ayurveda 102: Create a Personalized Ayurvedic Meal Plan

The Chattery 1800 Rossville Avenue, Suite 108, Chattanooga, TN, United States

This beginner-friendly class instructs you in the very basic foundations of Ayurvedic principles for health maintenance. Created as a companion class to ‘Intro to Ayurveda: Create a Personalized Ayurvedic Health Plan’ or Ayurveda 101, this class can be taken by newbies and dabblers alike. No prerequisites are required or needed. If you’re inspired, please come. […]