This short workshop is part of a week-long series on Ayurveda for women’s reproductive health. We’ll discuss healthy blood, yoni care, yoni steaming and other therapies, as well as foods and drinks for women’s health.

This online workshop is educational in nature and should not take the place of consultation with a qualified medical provider.

Blood health affects menstruation, PMS, perimenopause, and menopause. At this 30-minute online workshop, you’ll learn how digestion impacts the production of blood, important actions you can take for proper digestion, and the essential Ayurvedic guidelines for healthy blood. All guidelines are simple to follow and attainable. Take control of your health with Ayurveda.

Free Download ‘Ayurveda for Healthy Blood’ for all Participants.